Wellbeing Webinar ‘Handling Anxiety’ with Dr Pooky Knightsmith

On Thursday evening this week we continued our series of Wellbeing Webinars, this one led by the internationally respected face of child and adolescent mental health, Dr Pooky Knightsmith.  A lecturer, trainer and author, she shared practical and evidenced-based ideas on how to promote good mental health and help our children to thrive when struggling with anxious feelings. Those present including members of staff, colleagues from our local primaries and parents of children in the pre-prep, prep and senior schools, left the session feeling equipped and confident to handle anxious moments.

If you missed the session you will be able to find it on Firefly under ‘Wellbeing Webinars 2020’ along with a resource sheet.